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Rule 1 100% Casein

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  • Regular price $60.95


  • Naturally High in BCAAs & Glutamine
  • L-Lecuine. Plays a key role in muscle recovery.
  • L-Valine. Assists in protein metabolism.
  • L-Isoleucine. Helps increase energy while speeding the recovery process.
  • L-Glutamine. Increases growth hormone levels by preventing muscles from being catabolized.
  • L-Glutamine. Helps maintain cell volume and hydration.
  • The Overall Benefits
  • R1 Casein™ keeps the plasma amino-acids elevated up to 7+ hours after digestion.
  • Helps prevent oxidative breakdown of muscle tissue during and after intense workouts.